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5 Tips to Deal with Panic Attacks

October 12, 2015 Rachel Leave a Comment

5 Ways to Deal with Panic Attacks-05

Hi, I'm Rachel! I've struggled with panic attacks in the past, and at first wasn't sure what to do about them, but I've since learned some tricks that I wanted to pass along, in sharing 5 Ways to Deal with Panic Attacks. My first panic attack was when I was 22 years old. I had … [Read more...]

Medical mental health, panic attack

Should I worry About this Mole

September 21, 2015 Russ Leave a Comment

Should I Worry About This Mole-05

People want to know… Should I worry about this mole? If you have ever looked at a mole and thought “I don’t remember seeing that thing before.” Or if you have gone over to a significant other showed them something on your back and asked, “Does this look funny to you.”  You … [Read more...]

Medical ask a doctor, medical

America’s Coliseum: evidence of concussions in football

September 21, 2015 Russ Leave a Comment

America’s Coliseum- evidence of concussions in football-04

Every year I anticipate the start of the college football season.  I love the thousands of individual and team storylines, the first signal that fall with colorful leaves and crisp days are close, and the competition, sacrifice, and ability that embodies sports in general.  When … [Read more...]

Medical, Sports medical, parenting, Sports

Is the ER worth the wait?

September 12, 2015 Russ Leave a Comment

Is the ER worth the wait_Square

Sixty years ago there was no ambulance.   There was no billboard along the freeway advertising a less than five minute wait. There wasn’t a waiting room, and there also was no doctor to see you.  Not now or in a few hours. Emergency rooms did not really exist in hospitals. Back … [Read more...]

Medical ask the doctor, ER, medical

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